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Friday, August 31, 2018

HIIT

Today had HIIT, for this weeks workout we did Push ups, Squats, Tap Step and Star Jumps while we were doing the Tabata timing. During the workout we had some technical difficulties but we pushed on and kept going. We all in the red but two people left, we kept going and there was only one person but the clock was about and at the last second it became red and everyone was cheering and giving each other high fives. We did a really good job this week.  

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